Content-Transfer-Encoding: |
7bit |
Sender: |
|
Subject: |
|
From: |
|
Date: |
Tue, 29 Jan 2002 15:33:22 +0900 |
Content-Type: |
text/plain; charset=iso-2022-jp |
MIME-Version: |
1.0 |
Reply-To: |
|
Parts/Attachments: |
|
|
> When I first started Paleo, I was basically on a diet of meat, eggs, fish,
> and vegetables. I could never get full, and I always felt cold. I never
> seemed to have any energy. If I drank lots of water, I would be freezing;
> my teeth would actually chatter. My blood pressure has always been low,
> and I was hypoglycaemic at the time. On this diet, my low pressure
> symptoms would get worse, and I would feel faint and dizzy every time I
> stood up.
I wonder, are you getting enough fat? I am always after my wife to eat
more fat, she is very cold blooded, and hungry all the time (not on
paleo). I run quite a lot, and eat lots of fats with fairly low carbs.
That works for me.
Tom
|
|
|