Dori Zook wrote:
> Curious; do they get their shorts in a knot over what you eat or is OA about
the cerebral side of weight loss and what you eat up to you?
I'm familiar with OA, too. I went for a while, but found the approach didn't
suit me. In OA you come up with a food plan, then "sobriety" is sticking to
it. Some OA members do "gray sheet", which excludes wheat and possibly all
grain--can't remember all the details. You have to measure and weigh
everything you eat, and have to clear every meal with a sponsor. It's very
rigid--not for me.
- Sheryl
