From: "Leigh Stone" <[log in to unmask]>
> Hello everyone! My name is Leigh and I'm a 39yr old woman from Australia.
<snip>
> The changes I
> have made to my way of eating is virtually no diary except for 1
tablespoon
> of biodynamic yougurt per day and attention to the amount of fat I am
Welcome to the list, Leigh! Why are you concerned with limiting your fat
intake?
--Richard