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Subject:	Re: raw zone
From:	Robert W. Avery <[log in to unmask]>
Date:	Thu, 23 Jan 1997 20:30:10 EST
Content-Type:	text/plain
Parts/Attachments:	text/plain (14 lines)

James,

>I seem to be lactose tolerant, so I've been consuming some raw cow's
milk and  cheese.

There's lots of other bad stuff in milk besides lactose.  Have you read
the Diamonds' "Fit For Life II?"  Did you see Ric Lambart's posting a
couple months ago explaining that dairy is what caused health guru Paavo
Airola to die of a stroke at age 68?  If not, I may still have a copy to
forward to you.  Dairy's nothing to mess around with, IMO.

Bob Avery ([log in to unmask])

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