I purchased Tamir Katz's 'book'. He has a lot of good info in it - diet as well as exercise, though I doubt there's anything there that can't be found for free online. Tamir has moved his site to http://www.tbkfitness.org His paleo exercise page is http://www.tbkfitness.org/HunterExer1.html > http://pub17.ezboard.com/fanimalabilityanimalability > http://pub58.ezboard.com/fbodyweightboardfrm1 Both are fun reading. Also: http://pub26.ezboard.com/boldschoolstrengthtraining70757 http://pub5.ezboard.com/bcharlesatlas http://groups.yahoo.com/group/schoolofphysicalculture > Just make sure you have a popup killer of some kind > up and > running or you may get annoyed rather quickly. I 'paid' to have the pop-ups removed at the EzBoard site. As I recall it was pretty cheap. > http://www.evfit.com Nice site. Obviously not finished though :) Here's a link to Art DeVany's current site (his exercise link is towards the bottom): http://aris.ss.uci.edu/mbs/personnel/devany/evolutionaryfitness.html __________________________________________________ Do You Yahoo!? HotJobs - Search Thousands of New Jobs http://www.hotjobs.com