"Marilyn Harris [log in to unmask] " wrote:
>
> >> with some onions and your favorite herbs in the broth. None of
> >> the references I have say anything about heat affecting CoQ10.
>
> I would re-think your cooking times and temperatures. It's possible that
> some of it on the inside can withstand somewhat high temperatures although
> probably not for too long. Anyhow, just for your information;
[snip - BIG heap of GREAT references]
Thank you! Great info.
So how safe is it to eat raw or part raw meat?
I still have my years of neo' upbringing telling me not to eat anything that is *remotely* raw. Am I *really* safe to try to eat raw (or part raw) hearts?
Jim.
ps. Its good to see from your references, that CoQ10 IS available from vegetable sources anyway.)