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Thu, 4 Jul 2002 09:15:44 +1000 |
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> The way of life you describe here is a pretty good
> description of the mesolithic period.
Todd, just face up to it. since the first man/woman walked on the earth
he/she has hunted and collected a great variety of both salt- and
fresh-water seafood.
>We were, rather, discussing Cordain's recommendation to
>prefer lean meats, a claim that you found ludicrous. So >perhaps you can
explain how the availability
> of om-3 fats in a wide variety of seafood shows that his
> recommendation is ludicrous.
> Incidentally, what does olive oil have to do with om-3s?
all these things are related issues in the 'fat profile' of Cordain, as you
well know. let's remember:
1. he claims modern mammal fats are too high in Om-6s.
we know this is wrong. did he lie or is he merely incompetent?
2. so we should use oliver oil as a suitable substitute.
why? since olive is not paleo. use tallow, lard, marrow fat.
3. and we should use flax to get the Om-3 balance right.
this is the most incoherent of all. there is no DHA or EPA in flax. fish
flesh and liver oils do the job perfectly.
i repeat the question: do u acknowledge tallow is paleo and olive is not?
andrew
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