From: "Paleogal" <[log in to unmask]>


> http://venus.nildram.co.uk/veganmc/insulin.htm .
> In this url, the authors noted that fish produced twice as much insulin
> secretion as an equivalent portion of eggs.  I believe it.  I'm going to
> watch the fats and carbs when I eat fish from now on. Oliva
>

I am never satisfied when I eat fish the way I am with beef or lamb or pork.
So I guess a big juicy fish is not as satisfying as a big juicy steak :-)

--Richard