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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Jim discussing fat
From:
mark wilson <[log in to unmask]>
Date:
Mon, 25 Feb 2002 00:24:51 -0800
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----- Original Message -----
From: Tom Bridgeland <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, February 24, 2002 11:36 PM
Subject: Re: Jim discussing fat


.
>
>
> How about just lots of fat, about 90 minutes before you play? Seems to
> be working for me running. I eat greasy pork, fish oil, olive oil,
whatever.

Itried that with the MCT's and with fatty meats and it didn't work.  Mabey
fat works for you because your exercising aerobically as opposed to
anaerobically.


Mark


.


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