-----Original Message-----
From: Paul Sand <[log in to unmask]>
>Just to convince you. I'm also A+ and I was vegetarian for a while and my
>health suffered a lot. Now I'm on a diet with around 95% meats and fats and
>5% plant food
Wow. Well. congrats on finding the approach that works for you. When I try
to edge up my fatty meat. my cholesterol spikes. I don't know if you are
eating mostly low fat meats and "good" W3 fats in addition to the meat. but
as long as your bloodwork looks good. enjoy!
I plan to go back to a little meat with every meal. I think it helped me a
lot too.
Kath