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Subject:
Re: Organ meats
From:
P & L Ventura <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 26 Jul 2001 20:05:01 -0400
Content-Type:
text/plain
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Jim,

I usually just roast them whole in with some lamb shanks and some
rosemary leaves.  They're also good lightly boiled whole (still raw
inside) with some onions and your favorite herbs in the broth.  None of
the references I have say anything about heat affecting CoQ10.

Lois

> Okay, I want CoQ10, so I got myself some lamb hearts.
>
> Now, what do I do with them!  :)  :)
>
> What ways are there to cook them?
>
> Do you know if the CoQ10 is damaged by the cooking?
>
> Jim.
>

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