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Subject:
Re: PALEOFOOD Digest - 14 May 2002 (#2002-228)
From:
Alyne <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 14 May 2002 14:39:21 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (12 lines) 
Some eating plans insist that one eat breakfast even
if not hungry.  The theory is that it gets your
metabolism moving in the morning and you can't lose
weight without eating breakfast.  I am rarely hungry
until 11-12 (i get up around 7) and would prefer to
only eat in response to hunger.  Any opinions?

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