Hi I've no actually experience apart from the past 10 days living by the
Paleo way. During the first few days I felt quite energised ( I suffer from
Osteoarthritis and chronic sinusitis, I haven't touched wheat or dairy
produce for years but still it made no difference to my o/all health ) The
energy went into decline about the 4th day on the Paleo diet and the joint
pains seem to have increased. Q. Is this a normal reaction? and can I expect
different reactions as I progress further on the diet? I'm sticking 100% to
the strict version, no open meals at all.

Thanks

Alan Weir
----- Original Message -----
From: "Philip Thrift" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Monday, April 22, 2002 1:46 PM
Subject: Re: Requesting info on your paleo experience


> Q's and my A's here:
>
>      http://www.geocities.com/paleofitness/info.html