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Subject:
From:
Richard Geller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 5 Sep 2001 21:14:29 -0400
Content-Type:
text/plain
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Marylee wrote:
> I usually eat fruit with other foods and have no problems with it.  Meat
> and fruit is a common meal for me.  I seem to eat less fruit when eating
it
> with protein, but when eaten alone, I will have a desire for more.  There
> may be a benefit in terms of decreased glucose levels, and thus insulin
> response, by eating fruit in combination with other foods.


Ditto, I do the same with zero problem. I will sometimes have a piece of
fruit before or after a meat meal with absolutely no ill effects.

--Richard

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