Karen Robinson wrote, "I'm trying to find out how much fish oil my mother
should be taking to treat her hypertension. She was on a vegetarian diet for
many years, and I think she's deficient in Omega-3 fatty acids (as well as
certain minerals, but we're working on that). She's eating some animal foods
now and increasing her protein and eliminating refined carbs. But the amounts
of omega-3 oils from her foods are probably not in the therapeutic range,
since I've heard some here say that they're taking 5 grams.
Understanding that this isn't medical advice, could someone recommend a
protocol for using fish oil supplements for hypertension, or lead me to any
pertinent information?
Thanks,
Karen"
Hypertension will self-heal, if you do not suppress it.
All of us in civilization, because we do not live correctly, sooner or later,
become ill, acutely and chronically.
When we are sick, we need physiological rest, to help heal ourselves.
Obviously, the more we close our eyes and keep them constantly closed, i.e.,
physiologically rest our bodies, via sleep, water fasting, feelingly
meditating, etc., the more rapidly, we will heal.
All pain, symptoms, dysfunctions, illnesses and diseases, are self-limited,
i.e., will heal by themselves, if we do not suppress our health problems,
whether they be physical, mental and/or spiritual.
All health problems when we first develop them, are acute, and will self-heal
within seconds, minutes, hours or days.
If we suppress our acute health problems, i.e., interfere with its
self-healing, we develop a chronic health problem, which may exist for weeks,
months, years or a lifetime. If we don't permit our chronic health problem to
self-heal, it will exacerbate and eventually kill us.
That is why we living beings in civilization, all prematurely die, whether we
be humans, animals or plants.
All living beings, if and when they die, should die only from so-called
natural causes at a very advanced age or from very severe trauma.
Dr. Bernarr
Web Site: Http://www.HealSelf.org