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Subject:	Re: New to diet
From:	Philip Thrift <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Thu, 7 Jun 2001 15:32:09 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (16 lines)

On Thu, 7 Jun 2001 09:55:54 -0700, Brian Van Berkum <[log in to unmask]>
wrote:

>I've tried this recently (working out first thing in
>the morning) and I've found that I tire out faster
>than I do normally. Is having a piece or two of fruit
>about half hour before you workout such a bad thing?
>By the way isnt green tea not paleo since it contains
>caffeine?

Maybe it just takes getting used to. Green tea is OK as paleo
(see neanderThin) though it does have caffeine.

Philip Thrift
http://www.paleofitness.com

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