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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Vit C
From:
Possum Hunter <[log in to unmask]>
Date:
Tue, 14 Aug 2001 09:03:47 -0400
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Paleolithic Eating Support List <[log in to unmask]>
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Paul Sand wrote:

> I will start to take a vit C again but any suggestions what's better
CAlcium ascorbate or magnesium ascorbate or Ester C or maybe something else?

A cave man out armed only with a sharp stick would not have access to any of
those pills. A better way of getting your Vit C would be to eat lemons,
cherries, or wild berries.

Kevin Raper
Piedmont, SC

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