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Paleolithic Eating Support List <[log in to unmask]>
Subject:
tea
From:
"S.B. Feldman, MD" <[log in to unmask]>
Date:
Fri, 8 Jun 2001 08:50:44 EDT
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Paleolithic Eating Support List <[log in to unmask]>
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In a message dated 6/7/01 5:03:32 PM Eastern Daylight Time,
[log in to unmask] writes:


> >I've tried this recently (working out first thing in
> >the morning) and I've found that I tire out faster
> >than I do normally. Is having a piece or two of fruit
> >about half hour before you workout such a bad thing?
> >By the way isnt green tea not paleo since it contains
> >caffeine?
>
> Maybe it just takes getting used to. Green tea is OK as paleo
> (see neanderThin) though it does have caffeine.
>
Tea-black or green-contains no caffeine. It does conyain a similar substance,
a methyl xanthine, called theophylline.

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