<<Disclaimer: Verify this information before applying it to your situation.>>
Hi!
I put together this card to use in restaurants. I could not find a
restaurant card that covered both gluten and dairy. Just thought
someone else may be able to use it. I laminated it for easier travel
and use. Let me know if anyone has any
suggestions/comments/improvements. Thanks.
Cindy (Washington, DC)
GLUTEN AND DAIRY INTOLERANCE CARD
I have celiac disease and I am allergic to dairy.
Gluten Restrictions:
I cannot eat any food, product, chemical additive, or stabilizer containing
even a trace of wheat, rye, oats, barley, buckwheat, millet, triticale,
grain vinegar, malt or any derivatives of these grains.
Common forms of these grains include: bread, crackers, cookies, pasta,
breaded items, soy sauce, worchestershire sauce, barbecue sauce, etc. I
cannot eat anything breaded, coated, or stuffed with flour. Oil used for
frying must be "clean" (not used to fry any other food item - especially
breaded, etc.) or it is considered contaminated.
I can eat corn, rice, potatoes, vegetables, fish, and meats (those which are
broiled, pan fired, grilled, etc.).
Dairy Restrictions:
I cannot eat any food, product, chemical additive, or stabilizer containing
even a trace of dairy products or any derivatives.
Common forms of dairy products include: milk (all percentages), caesin,
whey, butter/margarine, cheese (all forms), sodium/potassium/calcium
casinate, cream, sour cream, milk fat, etc.
I can eat soymilk, rice milk, and various oils.
~~~~~~~~~~~~~~~
If you have any questions or doubts about food preparation for me, please do
not hesitate to ask.
Thank you very much for your help and consideration.
Cindy Schlueter
Legal Secretary
[log in to unmask]
202/654-1755
|