"It's not easy to practice instinctive eating in today's society. For one
thing, we have too much variety in our stores. Because a natural food
smells and tastes good, we know our body can use it, but it's easy to
mis-combine foods. A good companion book to the instinctive eating books is
William L. Esser's Dictonary of Natural Foods, available from the American
Natural Hygiene Society in Tampa, Florida."
Stay well, Ellie
Redirecting Self-Therapy for Anxiety and Depression
http://www.clearpathway.nethttp://groups.yahoo.com/group/depressioncause-cure
