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Date: | Sun, 08 Sep 1996 21:45:05 -0400 |
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>Winter is on it's way (Am I the only one on the east coast?), so I'm a
>little worried about eating raw in the winter. I tend to get cold easily
>anyways, so I am preparing to get better long underwear. What about
>food? Is winter a better time to eat more nuts or dried fruit? I'll
>take any ideas or suggestions that people may have.
>Nutrition-wise, is there anything I
>should know? My main goal is to keep the energy that I had today.
>Until next time,
>Meredith
hi meredith
winter in ny is doable, when I can't live in ca.
just not the best place for fruitarians
nuts and seeds are good
also root vegetables are worth trying out in the winter, maybe even salads:
jerusalem artichokes, beets, carrots, etc... the food processor has blades for long thin strips.
stay tuned for recipe
don't worry about the cold, its not a problem, the reverse is true. the comfort range is extended
for raw fooders.
jr
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