Sheryl wrote:
>It's very important to me to avoid salt (my partner has high blood
pressure).


Salt is not necessarily the culprit in high blood pressure.  Pre-paleo, I
had high blood pressure.  On a strict paleodiet which often includes sea
salt, my blood pressure is consistently below "normal."  My husband has had
a similar experience, and he does not follow a strictly paleodiet, but he
avoids grains and white potatoes.

Marylee