"Richard Geller [log in to unmask] [kteee/Paleo]" wrote:
>
>
> you can eat beets raw, and ditto parsnips and turnips, so they are paleo. I
> eat them all the time. It is very hard for me and many others to go low carb
> and ketogenic, so I now try to eat significant amounts of tubers, carrots,
> etc. and get perhaps 70g or so of carbs each day
>
On page 60 of Neanderthin, Ray Audette rules out both beets and turnips.
I have seen turnips mentioned as "paleo" a couple of times on the list - which is correct?
Jim.