Richard Geller wrote:
>You cannot achieve a true paleo diet today, really, .....
>and lack the diversity of edible vegetation that was available
One can take up foraging and increase the diversity a lot. A walk in the
local park at non-winter times will turn up more than a couple dozen
different things. Go to a different park, with a different ecosystem, and
you'll find lots more different plants. It does take a bit of effort to
learn them, and without a guide may be very difficult. Even with a guide I
can't possibly remember all he shows us.
To read up some on this see: http://www.foraging.com/
And if one grows their own vegetables, one can grow lots of things not
available in the stores.
Don.