On Tue, 2 Jul 2002 09:22:54 +0900, Tom Bridgeland <[log in to unmask]>
wrote:

>Don't cut fat, that is my advice. Eat plenty of fatty foods, meat,
>veggies. Hold the high carb veggies and fruits for a while. See what
>happens.

No, I don't cut the fat, that's for sure.... and my husband believes that
the fruit is the root of my problems.... so the only fruit I had today was
a grapefruit with my breakfast.

>A general rule I follow is, if I can't see what a food is made of just
>by looking at it, I don't eat it. I have relaxed quite a bit recently,
>I am at a good weight, but when I was trying to lose I avoided sugar
>religiously.

I am assuming that you don't do any ho
ney either, right?  Janet