Jim Cales wrote to Dr. Bernarr "Re: [P-F] HIS WIFE SHOULD FAST BECAUSE SHE IS 
NAUSEOUS & LOST HER APPETITE"... "Do you have a web site where one might 
learn more about these thoughts and ideas?"
Dr. Bernarr teaches you how to help heal yourself immediately of Diabetes, 
Heart Attack, High Blood Pressure, Arthritis, Hiatal Hernia, Edema, Chest 
Pain, Back Pain, Sprain, etc. without drugs, surgery or treatments.
Dr. Bernarr teaches you how to properly Fast, how to properly Meditate, etc.

Raw Life Message Board
Date: 4/28//2001 4:58:30 PM Pacific Daylight Time 
From: Marie T Betz <[log in to unmask]>
Subject: Diabetes, Heart Disease, High Blood Pressure, Arthritis, Hiatal 
Hernia, Edema, Chest Pain
Three days ago I received posts from Dr. Bernarr regarding diabetes. His 
posts gave me the confidence to quit the insulin. Only a day later I started 
to improve. My blood pressure which was 208 over 160 a week ago was now down 
to 130 over 50, without my blood pressure medicine. my heart which had been 
skipping beats, sometimes after only 1, 2 or 3 beats, hasn't skipped since 
then. The swelling in my ankles and legs was so bad a week ago I couldn't 
wear shoes or socks. They are back to normal now. My sugar readings are very 
good, well below the 150 that the doctor was striving for.
When my husband checks my sugar twice a day he is confounded. We couldn't get 
these kinds of readings with all the many pills I was taking.     
Date: Mon, 30 Apr 2001 01:11:11-0400
You'll be happy to know that since I received Dr. Bernarr's post re: diabetes 
I went off insulin ALTOGETHER! That's 4 days now! And my sugar readings are 
always under 150, something the medics couldn't do WITH insulin! 
And...I'm feeling stronger every day!
Date: 5/2/2001 7:24:48 PM Pacific Daylight Time
Dr. Bernarr gave me good advice when I was about to give in and '"call it 
quits." For that I am very, very grateful.
Date: Fri, 4 May 2001 10:31:57-0400  
Today is my 8th day of no insulin and no medications. I feel better every 
day...all my symptoms appear to be gone. Normal sugar readings, 90 to 135 
(even after I've eaten an all-fruit meal), no swelling in the legs, blood 
pressure is very good (compared to the 208 over 160 that it was 2 weeks ago), 
no chest pains, my heart no longer skips beats every 1, 2 or 3 beats, no 
hiatal hernia problems, arthritic pains in the knees and hands are gone.
Date: Fri, 4 May 2001 20:40:30-0400
As of last Thursday (8 days ago) I read Dr. Bernarr's paper on Diabetes. I 
went off insulin, AND all my prescription drugs...nitro, Lasix, Topril (high 
blood pressure), and a few others. A DAY later I was getting relief. Knock 
wood...I haven't had a single pain or irritation coming from the hiatal 
hernia site since then. 
going off the drugs worked like a charm! Every one of my symptoms went away. 
Date: Sat, 5 May 2001 11:24:55-0400 
Today is day #9, my bp was 115 over 67 (compared to 208 over 160 a week ago. 
Pulse 78, Sugar 92...after a whole day of fasting yesterday.
So, Dr. Bernarr, I feel was a gift from God...God's "messenger." He gave me 
the courage to go off the insulin. But at this particular time I felt like I 
had nothing to lose. In fact, I even thought...gee, maybe I'll go quicker if 
I stop the insulin? And believe me, I was ANXIOUS to get it over with at that 
point.
Date: Mon, 7 May 2001 19:28:07-0400
It was only after I listened to Dr. Bernarr, stopping all the drugs and 
insulin, that I saw improvement. 
Marie Betz
Hackettstown, New Jersey, USA

Raw Life Message Board
Subj: Heart Attack and Heart Arrest
Date: Wed, 18 Apr 2001 05: 18:25 -0400
From: Bob Avery <[log in to unmask]>
Ruth Allen <[log in to unmask]> 
United Kingdom, Europe wrote to Dr. Bernarr "What might you do with a patient 
who just had a cardiac arrest but who was still alive"
I know you were addressing this to Bernarr, but let me jump in and say that 
you would know the answer to this one if you had been a subscriber to the M2M 
(a direct mail alternative healing periodical, published quarterly) a couple 
years ago. One of our members (Leo Duerson, Wasco, Oregon, USA) DID have a 
heart attack, and he knew calling 911 was the wrong answer. He lay down 
quietly and concentrated on his breathing until he stabilized himself and 
then called Dr. Bernarr (Los Angeles, California USA) for help.
Upon Bernarr's advice he remained in bed for the next 17 days meditating on 
his symptoms, which varied in severity. He said he could hear and feel the 
arterial plaque breaking up and dissolving away. 
The hardest part was dealing with his panicky wife (who several times thought 
he was going to die unless they called 911) while still trying to remain calm 
and focused on his breath. He said that he couldn't talk at all for long 
periods of time without getting pains and constrictions in his chest that 
might have brought on another attack. 
It was about the most awesome letter I've ever read about the true healing 
power of the body and how much it responds if we only learn to trust its 
natural processes and learn to "do nothing intelligently." Everyone who has 
heart trouble ought to read it so that they can learn what to do and what not 
to do if they should ever get a heart attack.
Bob Avery
Ann Arbor, Michigan, USA 

Raw Immortal Message Board
Subj: Healing & Meditation  
Date: 1/16/2002 5:44:01 PM Central Standard Time    
From: [log in to unmask] (tev)
Dear Dr. Bernarr, 
I am very grateful for your very thorough, in depth reply and I send you 
thanks.
Your work sounds very stunning and it must be having a great impact on our 
culture.
I personally practice the feeling meditation and am constantly monitoring my 
body as I am still in transition to a raw food eating style.
Thank you again for all your superb articles.
tev

Raw Immortal Message Board
Date: Tue, 15 Jan 2002 17:57:07 -0000
From: "urhora" <[log in to unmask]>
Subject: Healing and Hearing Problem
Hello Dr. Bernarr, 
I always enjoy reading your major reports and explanations, even if I often 
have to look up words in the dictionary. 
I print the reports out and keep them in my file (if you don't mind).
Some day I will meet people they need help, so I know where to refer them to.
B.t.w. I never thanked you for your explanation of the "hearing-problem" of 
the German Lady. I was sending her your email and I will hear what she is 
going to do.
Thanks.
Ursula
Southern California, USA

Raw Life Digest Message Board
Date: Tue, 28 Aug 2001 21:43 EDT
From: "Benedetta" <[log in to unmask]> 
Subject: Healing, Back Pain and Meditation
Dr. Bernarr, I visited your website HealSelf.org and tried the recipe for 
backache-lay on my back eyes closed and focused on my pain. You wouldn't 
believe me, but the day after I didn't feel any more pain in my back. 
I've been eating raw for 11 years now, but my back pain goes back to 1957 
when I had a series of back injuries and I've been suffering back pain since.
Physiotherapy, water therapy, sound-waves, massages, craniosacral & 
neuromuscular therapy, polarity and reflexology, gymnastic, stretching, 
Reiki, there's no avenue I didn't try. 
Love.
Benedetta

Raw Life Digest Message Board
Date: Wed, 20 Jun 2001 13:43:16 -0600
From: "michael patterson" <[log in to unmask]>
Subject: Healing and Fasting
please go to www.healself.com.  there you will find wonderful info on 
fasting.  i just did an 8 day fast, the way Dr. Bernarr described it, and it 
was my best fast yet. peace, love, and aloha.
Michael-Paul
Kailuakona, Hawaii, USA

Raw Immortal Message Board
From:  Mark Blackburn <[log in to unmask]> 
Date:  Wed Dec 26, 2001  4:17 pm
Subject:  Healing, Fasting, Meditation, Laying on of Hands and Sprain 
I live alone in an upstair apartment.  I'm a 47-year old raw foodist (4 
years).  
What really started me on the road to recovery was a 10-day fast.
A month ago I was helping a friend move & received a bad sprain when I fell 
down his stairs.  (I'm not clumsy, [usually]).
I followed Dr. Bernarr's protocol of fasting with eyes closed & feelingly 
meditating and touching the area.  It was a bad sprain....the kind you know 
will slow you down for weeks.  I followed his protocol, however, and it was 
entirely better in a day and a half.  I was shocked at how fast it healed.  I 
urge you to go through the archives of Raw Immortal for any of Dr. Bernarr's 
articles.  They are excellent.  He also does consultations over the phone and 
via email.  If you want to get well & not spend a fortune doing so, contact 
Dr. Bernarr.  
Contact Dr. Bernarr:
Dr. Bernarr, D.C., D.D. God Healing, Inc. Natural Hygiene Society, Inc.
P.O. Box 1523 Santa Monica California 90406 USA
Telephone: 310-396-2914; 310-452-0458           
Web Site: <A HREF="http://www.healself.org/">http://www.healself.org</A>         E-mail: <A HREF="[log in to unmask]&YY=64023&order=down&sort=date&pos=0" target="_blank">http:[log in to unmask]&YY=64023&order=down&sort=date&pos=0">[log in to unmask]</A>  
                
Very best regards,
Mark Blackburn
Sacramento, California, USA
<A HREF="http://www.rawsacramento.org/~mark">www.rawsacramento.org/~mark</A>
 
Dr. Bernarr, D.C., D.D. God Healing, Inc. Natural Hygiene Society, Inc.
P.O. Box 1523 Santa Monica California 90406 USA
Telephone: 310-396-2914; 310-452-0458           
Web Site: http://www.healself.org              E-mail: [log in to unmask]