Greetings,
While I cannot help with most of this request I can offer personal
experience regarding depression.  I used to dread the winter and was
generally grumpy and depressed for the other 3 seasons.  Then I started
down the paleo path.

Now I am totally free of the winter blues and generally a happier person
overall.  I can even tolerate many days of dreary, rainy weather without
even noticing anymore.  I used to basically go into a state of
depression from even that much darkness.   I have no idea why this is
so... only that this is my personal experience.

Jim

----- Original Message -----
From: "Karen Robinson" <[log in to unmask]>
Hi, can someone lead me to information about paleo diet and depression,
or specifically bipolar disorder. I'd like to learn more about how
insulin resistance/hyperinsulinemia has a negative impact on
neurotransmitters, and that simply supplying more carbs for more
serotonin is not the answer.
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