On Mon, 2 Apr 2001 09:30:43 -0700, Mary <[log in to unmask]> wrote:

>I have Larry enrolled in a dance class and he is doing well in it as
>regards timing, foot placement, and in all ways except strength. The
>teacher said he needs stronger legs. I am walking with him for an hour a
>day  along a creek on mostly level terrain. I am looking into buying a
>treadmill for him. Any ideas?

No question - squats with weights.

A treadmill is for aerobic fitness, not leg strength.

I'm surprised that none of the people in the list who know about these things
have answered (I guess none of us have time for all threads....).


--
Cheers,

Ken
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