> Was it the sat fat that put your LDL up there ? The EFA's are better on
> paleo and the WOE is what I call "cleaner".
I think the extra sat fat on Atkins was a factor. Also before Atkins, I
had a very bad SAD diet (sugar frosted flakes etc.). So I may have been
still suffering from that.
Also as stated, I think my increased exercise must get a lot of credit for
the improved numbers.
Ken