On Tue, 5 Jun 2001 11:38:10 -0700, Brian Van Berkum <[log in to unmask]>
wrote:
>Hi everyone,
>3. I am an athlete and workout 4-5 days a week who is
>trying to increase lean mass. I know most people who
>eat this way have had success losing weight but has
>any had favorable results gaining muscle and strength
>while eating this way.
Yes.
Philip Thrift
http://www.paleofitness.com