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Date: | Sat, 12 May 2001 23:46:47 -0700 |
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Richard said~~
>From a lack of electrolytes, you won't necessarily get hungry but you will
feel very tired, numb, have weakness in your limbs, etc.
As I said, I used to consume a bit of KCl and NaCl ("Lite Salt" and "salt")
in water, and this effect would go away within a short time.
Me~
So- "lite salt"... it is in the store? ( it is KC1= potassium?) my regular salt that I have is sea salt- no iodine- is this ok? (NaC1=salt?) (never did memorize that periodic table..)
You~
Shortage of calcium manifests itself as cramping, quite often
Hmm..if I hold tense my muscles, say in pointing straight my leg, I can tell they aren't getting as much oxegen or something- but I wouldnt call it a "cramp"- I just thought it meant "out of shape". (?)
THanks for all the help,
Bronwen
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