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Subject:
Re: produce quality was Re: organic produce
From:
Nancy Carreiro <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 16 Apr 2001 16:50:09 -0400
Content-Type:
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on 15/04/01 22:06, Todd Moody at [log in to unmask] wrote:

> I agree with Dori.  Forget the "unlimited calories" propaganda.
> Currently I limit myself to a single ounce of walnuts per day,
> for their EFA content.  I consider this preferable to taking a
> supplement.

Are you counting calories? If so, how precisely (scales and such)?
What is your calorie deficit right now, and it is efficient in your targeted
weight loss?

nancy. (sorry, just learning here!)

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