Hi Karen

  A great remedy to loosen up congestion is to take a whole lemon - slice it.
Put slices in a mug; pour boiling water over it. Let it steep for about 5
minutes. Add a shot of honey, and a shot of rum and a bit o sugar. Will knock
the crap right out of ya, and you'll sleep great. But don't make a habit of
this.

Cheers!

Carla


"Karen K. Perlow" wrote:

> In a message dated 03/13/2001 3:47:50 PM Central Standard Time,
> [log in to unmask] writes:
>
> << . I also
>  introduce echinacea at the onset of a cold  >>
>
> Oh I forgot to add that I have been using Ricola Echinacea Honey - Lemon
> throat drops.They are the only ones that my stomach could tolerate. I still
> have a cough, it's much better than it was.
>
> Karen :)