Hey, personally, I'm pushing for the washboard abs..... You're forgiven
your backsliding, as you've only been "at it" a short time. It's so easy to
stay paleo. What's so difficult "downtown" that you can't grab a piece of
meat and a salad or two or three pieces of meat and keep going??? Even a
lousy fast food burger or two, minus the bun is okay in a pinch.... Just
don't do the fries, shakes, breaded junk...... You'll get the hang of it
pretty soon..... Oliva
----- Original Message -----
From: "John David Hickey"
The thing that keeps making me fall off the wagon is
> I'll find myself downtown, starving
I break the rules and eat crap.
>
> And then I feel horribly guilty>