I started taking cod liver oil about 6 weeks ago, the foul Dale Alexander Twinlab product. The skin on my knuckles and on the soles of my feet became dry, even cracked. I was also eating more nuts than usual.
I cut down on the nuts and started taking Carlson's which tastes fine. I am eating very few nuts now, although I still eat some.
My skin started improving, but I am not sure if it is still getting better. Any ideas what could cause this dryness problem? Thanks
--Richard