<snip>

>One step at a time, and stop when you're uncomfortable.  Just getting away
>from processed stuff is a major step.  Getting away from things like
>grains, dairy, etc. is also a very good step for a lot of us.  Eating as
>much as you can raw helps a lot, too, because you get all the enzymes,
>which help you actually absorb the nutrients in the food much better...
>
>If you want to cook everything, cook it minimally as possible.  Everyone's
>different--at least a little--in what they're able to tolerate both
>physically and psychologically.  Sometimes it's being on the road that's
>important, not reaching the end!
>
>Dianne

Okay, that makes sense to me.  Thanks.  Sorry.  I freaked for a minute. <g>
Ro