I generally like my bananna a day for other reasons, I have irritable bowel
syndrome.  Love to get the bananna in a Dairy Queen Blizzard <grin>.  Got
any good herbs that don't taste absolutely nasty to settle the gut, Ms.
Carla? (By the way, have used the Calms Forte for insomnia and it along with
a good stretching program, works wonders when the IBS pain doesn't keep me
awake).

Beth the OT

email address: [log in to unmask]


-----Original Message-----
From: St. John's University Cerebral Palsy List
[mailto:[log in to unmask]]On Behalf Of Carla MacInnis
Sent: Monday, February 26, 2001 9:08 AM
To: [log in to unmask]
Subject: Re: Herbs and Vits!! Yes!!!


Bobby,

  You can get potassium from bananas - make yerself a split, man!


"greer.bobby" wrote:

> Rayna,
>
>         I don't know about that, but I while back my dr. put me on a
diurectic which
> has muscle spasms as one side effect. He prescribed potassium to
counteract the
> spasms.
>
> Bobby
>