In a message dated 5/4/01 1:53:51 PM Pacific Daylight Time,
[log in to unmask] writes:
<< I would say paleo
is the way to go but at least Atkins is a step in the right direction. >>
Agreed. Atkins is a good starting point. Once your body makes the adjustment,
then you can make your own decisions. All we need is a personal philosophy
which works, rather than any rigid set of rules, or rigorous counting
procedures.
Charles
San Diego, CA