On Fri, 4 May 2001 11:22:28 -0500, y.h. <[log in to unmask]> wrote:
>I still feel tired
>on these plans. I am thinking the Neaderthin book makes a lot of sense.
Regulate the carbs, but also make sure you are getting enough fattier
meat (like beef).
Also some root carbs (like rutabaga!) may not be "permitted "in NeanderThin
but I include them in my paleodiet.
Philip Thrift
http://www.paleofitness.com