I make (soup) stock from beef bones. See any complete cookbook. Apple cider vinegar seems to extract more flavour
than lemon juice.
William
06/03/01 19:21:02 PM, Millers <[log in to unmask]> wrote:
snip
Do most on this diet take calcium supplementation, or do
>you...um...eat bones? Sorry if that's a stupid question, but I wondered if
>anybody ever ground up bones of red meat or whatever and ate them?
>
>snip
>
>Thanks,
>Ro
>