Bobby,

  You can get potassium from bananas - make yerself a split, man!


"greer.bobby" wrote:

> Rayna,
>
>         I don't know about that, but I while back my dr. put me on a diurectic which
> has muscle spasms as one side effect. He prescribed potassium to counteract the
> spasms.
>
> Bobby
>
> Rayna Lamb wrote:
>
> > I was told a few weeks ago by a nurse that lack of magnesium
> > intensifies muscle spasms, have been taking it for nearly a month, but
> > apparently it takes six to eight weeks to take effect, here's hoping
> > it does.  I found anti inflammatories didn't work at all.
> >
> > Rayna
> >
> > On Mon, Feb 26, 2001 at 10:32:48AM -0400, Carla MacInnis wrote:
> >     Ken, replace your current anti-inflammatory with Vit C at 1,500 units daily and
> >     start Devil's Claw at 1 tablet three times daily. Also, if you're not already,
> >     start taking magnesium (cheleated) at 400mg morning and evening. Helps with
> >     fatigue, which concurrently addresses inflammation issues.
> >
> >     Cheers
> >
> >     Carla
> >     http://www.brunnet.net/terrier
> >
> >     "Barber, Kenneth L." wrote:
> >
> >     > ditto, bobby.
> >     > anti inflamatory and blood pressure. anti inflamatory does not work too good
> >     > but, better than nothing.
> >     >
> >     > -----Original Message-----
> >     > From: Bobby Greer [mailto:[log in to unmask]]
> >     > Sent: Monday, February 26, 2001 9:21 AM
> >     > To: [log in to unmask]
> >     > Subject: Re: The Basketball Story
> >     >
> >     > In a message dated 2/26/01 7:07:38 AM, [log in to unmask] writes:
> >     >
> >     > << ok ok ok  now who here does NOT take meds for depression?  LOL
> >     >    (rhetorical question folks)
> >     > Paige
> >     >  >>
> >     >
> >     > I don't, but lots of meds for the heart and arthritis.
> >     >
> >     > Bobby