matesz wrote:
>
> Thought readers would be interested in the latest from the NAS regarding
> provitamin A in plant foods. It seems that we have been misled for 11
> years, that provitamin A in produce can yield only HALF as much vitamin A as
> previously thought. Animal sources of true vitamin A are superior.
Can one eat too much of these vegetables? My skin is getting a
little yellow from eating so much squash. My eyes are white so it
is not jaundice, it's the palms of my hands that are most showing
it? Debbie