Last week I had some blood work done, and my GP told me that I am anaemic.
My Hemoglobin level is at 100; the Ferritin is at 8.  Could someone please
tell me ways to help my body absorb more iron; also which foods should I be
eating more of?  What are the dangers in having low Hemoglobin all the time?
The first question he asked me was:  If my monthly period were heavy.  He
was surprised to hear me say that I would loss more blood in a nose bleed
that during my period.  He can't seem to find out why my Hemoglobin is
always on the low reading.

Thanks to all,
Clelia