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Raw Food Diet Support List <[log in to unmask]>
Subject:
Re: vegan vs b12???
From:
"Dr. Jerry Knox BA, DC" <[log in to unmask]>
Date:
Wed, 2 Apr 2003 12:45:10 EST
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Raw Food Diet Support List <[log in to unmask]>
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It has been a long time since I posted anything on this. But I have never
known a vegan not on antibiotics who had B12 deficiency. I have had none for
decades and no problems. It is made by healthful flora in the gut. If this
flora is OK, no problem, If it is not B12 is a problem whatever the diet, but
is worse on the ovo-lacto diet because these have more antibiotics in them.

thanks

Jerry
Dr Jerry G Knox BA, DC

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