nervegas writes:
>Sometimes, I go a whole week with only one bowel movement.

WHAT you're eating is the gist of it.  Thriftiness has been mentioned here;
meat is a very thrifty food in that the body uses nearly all of it.  When
you're eating mostly meat; what's there to get rid of?  If you want to flirt
with disaster, eat some bread and other non-paleo foods for a day; you'll
get to know Mr. Whipple post haste.  Fewer run-ins (as it were) with ol' Mr.
W is one of the first things most people notice when they try this diet.
Ray talks about this in his book.

Dori Zook
Denver, CO

(who, despite her love of cussin', actually feels kind of weird talking
about this topic)
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