Richard,

Just what I have read;  It spoils quickly-  so the writers
suggest grinding it fresh.

Best Regards,

Lorenzo

****************>>>>>>>>
Differing opinions of flaxseed oil -- it's oxidizing
properties could make it harmful. But then again, it's omega
3 content can help the body a lot, esp. to offset the omega
6 from lots of nuts.

I take it about 2 - 3 times per week (about 1 tblspoon or
perhaps 10 - 12 grams) with vitamin E.

Do you take it? What is your opinion about it? Hazard or
beneficial?

--Richard