Ginny,

You are right on track with your comment about some people being
"thicker"
than others. Even as a teen when I weighed 105 pounds (I'm 5'3"), I
had no
waistline. That is my genetic heritage and I finally learned not to
stress
about it. I figure since I'm almost 49, I'll go by how I feel and not
what
the scales say. I no longer obsess about weight.

Betty Ann
mailto:[log in to unmask]

"In a cat's eyes, all things belong to cats." English Proverb

-----Original Message-----
From:   Paleolithic Eating Support List
[mailto:[log in to unmask]] On Behalf Of ginny wilken


That said, I think there are body types that are "thicker" than
others,
depending on your direct heredity and racial background. But I think
you
can get to where you are healthy by eating Paleo; good, reasonable,
nutritious Paleo with adequate fat and lots of raw foods. Then you can
at
least tell what you are designed to look like.