Subject: [P-F] knee pain
> I am having some knee pain recently, which I am sure is
due to taking up
> basketball. I do heavy squats, but have done so all my
life with no
> problems. The local health food store wants to sell me
controitin and some
> other stuff I can't remember, but I would rather
suypplement my diet with
> foods that help build joints. What reccomendations does
anyone have?
> Thanks in advance.
They are on the right track, chondroitin, glucosamin and
MSM. are ok. My Dr. told me not to walk on a sore knee.
I use an easy exercise machine for my knees.
Use google search, for more infor.
Regards, Lorenzo