This was from my thyroid support group............ thought some of
you
might find it interesting...............
Trish
Darlene Goodman wrote:
>
>
> I am lactose intolerant and used to drink soy milk until I found out
that
> soy can interfere with thyroid function. Since avoiding soy for about
six
> weeks now, I have noticed an improvement.
>
>
>
I'm a vegetarian, and have relied on soy as a mainstay in my diet for
several years now. As an experiment, I cut out all soy a week ago --
and
am already noticing a difference. I feel like the fog is
lifting -- and I haven't needed to sleep my usual 11 hours per night!
Does anyone know exactly how soy interferes with thyroid function?
Wendy