On Thu, 7 Dec 2000 17:10:21 +0000, Andy <[log in to unmask]> wrote:
>I suspect that low
>percentage bodyfat is now only available through regular vigorous exercise
>coupled with dietary (calorific) control. Basically,reproducing the earlier
>conditions.
Weightlifting and paleoeating (about 3.5-4 lbs of meat a day) are
sufficient for me maintaining < 10% BF.
Philip Thrift
http://www.paleofitness.com